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Sage.

Sage, discover the properties of the plant, its virtues and its use. Culture and conservation of sage and the preparation of sage tea.

Botanical Classification:

• Latin Name: Salvia officinalis .


• Family: Lamiaceae .
  

Other names:

• True sage, prairie sage, sweetgrass.
  

Description of the plant sage:

• Sage is a shrubby, evergreen perennial shrub, pale green. Sage blooms in summer.
  

Parts used:

• The leaves and essential oils are used.
  

Properties:

• Sage is an astringent, antiseptic, tonic herb, it relaxes, removes perspiration and lactation, improves liver function and digestion, Sage has anti-inflammatory , anti-depressant and estrogenic effects.


• The plant contains phenolic acids, flavonoids, triterpenes, triterpenes and an essential oil which contains thujone, camphor, 1,8 cineole and other monoterpenes.
  

Therapeutics:

• Internal use.


• Sage is used internally to treat indigestion and flatulence.


• It is also used to reduce excessive lactation in nursing mothers and night sweats (especially in menopause), excessive salivation, profuse sweating, anxiety, depression, infertility and menopause.


• She also has favorable properties for the liver and is used to increase the functionality of the liver.


• external use.


• Externally, sage can be used for insect bites, throat problems, mouth, gums and skin infections and vaginal discharge.


• It contains rosmarinic acid that has good antioxidant properties, which are reinforced by picrosalvine also found in sage.


• It also has antimicrobial and antiviral effects and is often used in the fight against hair care oily hair and oily by regulating the production of sebum from the scalp. It is used to treat various skin problems such as acne.

Aromatherapy and the use of essential oils:

• use in small quantities, sage relieves the tired mind and fights depression and pain. It should be used with great care, since a large amount can cause problems.


• Sage is useful for the device tract, balance the female hormone estrogen, aches and pains.


• Very useful for regulating the menstrual cycle, and to reduce night sweats during menopause.


• On the skin, refines texture, healing of wounds and to heal ulcers and dermatitis.

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sage tea sage sage

Preparation of sage tea :

It can be prepared by pouring a cup boiling water 1 teaspoon dried sage leaves. It must be infused for several minutes before of the filter and add sweeteners or honey, if desired.

In the case of fresh leaves, a tablespoon of chopped sage leaves can be used and the tea is prepared similarly.

Advantage sage tea :

sage tea is beneficial in managing stress. It is astringent, sedative and expels the gas, it clears the respiratory tract, it is a good gargle for sore throat and helps to overcome colds.

Sage is useful for night sweats because it reduces sweating. Sage tea reduces also the movement of milk from lactating mothers before weaning, prevents the formation of kidney stones by dissolving the residue of uric acid, and regulates menstruation.

An infusion of sage can be applied to the scalp to reduce dandruff.

Precautions:

At high doses, salvia can overstimulate and should be avoided by a person who suffers from epilepsy. Sage should also be avoided in early pregnancy.

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Culture

Plant type: Perennial .
Latin Name: Salvia officinalis .
size mature plant: 12 to 30 cm high and 50 to 60 cm wide.
Brightness: Sunny.
Flowers: June
Sol: Quite rich, light, dry, well drained soil.
Ph: 6.4
Pests: Slugs , mites, insect secretions.
Diseases: root rot, wilt.

Information:

Sage is a woody, hardy perennial with leaves oblong, gray-green leaves are lighter underneath and darker on top. Sage grows to 60 cm in height and has a tendency to sprawl.

This aromatic plant is bitter and slightly known for its use in stuffing for poultry, rabbit, pork, fish and baked goods. It can also be used in the sausage.

Sow directly in the garden in late spring or plant to 50 inches apart when plants are 10 cm high. Prefer well-drained soil in full sun. Keep the soil moist when the plants are young. Once established, prune in spring to prevent seed setting. Replaced every 3 years or more, as they will become less productive and less dense or sparsely wooded. Collect branches, place them upside down in a cool and ventilated. Do not dry in direct sunlight. When the stems are dry and brittle, collect leaves from the stems. To use fresh sage, draw only the number of sheets you need directly on the plant without breaking the stems.

Propagation / planting:

cuttings, layering, division, or seeds.
Sow directly in the garden to 3 mm deep in late spring. Replant at 50 cm apart when plants are 10 cm high.

Planting Companions:

Sage attracts bees and grows well with rosemary. Sage also helps repel cabbage butterflies (Cabbage White) and improves the taste of cabbage.

Care and Growth:

Sow in spring and transplant to 50 inches apart when plants are 10 cm high. The site must have good drainage and plenty of light. Keep the soil moist when the plants are young sage. When plants are well established, watering only during dry weather.

Crop

Gather branches without flowers, put them in bundles upside down in a cool and ventilated. Do not dry in direct sunlight. When the stems are dry and brittle, remove leaves from stems.

Uses:

Aromatic, cosmetic, culinary, decoration, and is used for medicinal. Sage is insect repellent and fragrance added in medleys. The plant is also used to stimulate the facial skin in vapor baths, and lotions. Used in vinegars, scented herb butter, omelets, soups, poultry stuffings. Fresh sage is sometimes added to salads. It can be grown in glass. Sage has medicinal properties.